A Walk in the Park, With Peacocks and Meditation 06 Jan 2018

The sun was hiding between the horizon and the tops of the buildings when I arrived at the gate to the park. It was a five minute, hair-raising (1) walk up the six-lane boulevard where green-and-yellow autorickshaws, motorbikes, trucks, and cars beeped and zoomed at, then past me. Women wearing long, flowing robes, headscarves, and … Continue reading A Walk in the Park, With Peacocks and Meditation 06 Jan 2018

Practical Tips for Meditating

Note: This article appeared in the Summer 2017 Issue of Indiana and Yoga Magazine. Thank you to to Ryan and Candice Baggett for publishing my writing. The version here, updated on 11 Dec 2017 differs slightly from the published version. Being present and engaged in the world takes practice. Our minds are complicated. Our lives are … Continue reading Practical Tips for Meditating